Mix'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation

Product Details

Take the planning out of diabetic cooking with recipes that are lower in fat, sodium, and cholesterol

Mix ‘n’ Match Meals in Minutes takes the work out of cooking and makes healthy eating delicious and simple. Designed to be easy to use, the second edition of this book is divided into three sections—breakfast, lunch, and dinner. It also includes a week-at-a-glance meal plan that lets people with diabetes like you, mix and match recipes to meet their changing tastes.

Each recipe in this blockbuster cookbook includes a shopping list, a menu, substitutions, and a countdown to help you get all your dishes onto the table at the same time. Finally, people with diabetes don’t need to plan—you just need to shop, stir, and serve!

Customer Reviews ::

Good for diabetics who don't worry about strokes - REM - Seattle
An excellent book for help in avoiding bad things for diabetics. Unfortunately the resulting salt content for most recommended foods/meals is way too high.... blood pressure issues start to come into play . Bland meals require sodium to compensate.....but try buying any prepared foods without swallowing half the dead sea.