Gordon Ramsay's Healthy Appetite

Product Details

You are what you eat — and everyone wants to be healthy and look his or her best. A fit chef, marathon runner, and high-energy television presenter, Gordon Ramsay is a walking advertisement for eating well and staying in the peak of good health. In this new book, which includes recipes from The F Word, he has put together over 100 dishes that reflect the way we want to eat today. Geared around our daily lives, the book offers sensible, fun ideas and recipes for healthy breakfasts, lunches, barbecues, suppers, desserts, food for kids, and entertaining, and demonstrates how to cook for both health and flavor. Recipes include Mango and Smoked Chicken Salad, Griddle Squid with Roasted Peppers and Cannellini Beans, Wild Mushroom Risotto with Baked Courgettes, and Roasted Peaches with Vanilla and Spices. Featuring colorful photographs and clean modern design, this is a worthy follower to the successful Gordon Ramsay's Fast Food.

• ISBN13: 9781554701339
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
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Customer Reviews ::

Awesome book - V. Akelian - Chicago il
This book has alot of good recipies in it. I know I will use this book alot in the future.

The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! (Everything: Cooking)

Product Details

Packed with 300 tasty, healthy recipes, The Everything Glycemic Index Cookbook is designed to accommodate those watching their blood sugar levels. The glycemic index is a measure of how foods affect blood glucose levels, which in turn affects the rate of digestion. It's especially useful for those watching their weight, and those with diabetes who need to regulate their sugar intake. Using the nutritional information included with each recipe, readers can determine the amount of fat, carbs, calories, and protein in each serving, in addition to the glycemic load (the overall rating of ingredients on the glycemic index).
Features recipes for:

Family dinners

Salads and soups

Vegetarian dishes

Healthy snacks
The Everything Glycemic Index Cookbook is a handy tool for coordinating meals with dietary needs, creating a healthy diet, and achieving weight loss-not to mention good eating!

• ISBN13: 9781593375812
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
• Click here to view our Condition Guide and Shipping Prices

Customer Reviews ::

Great cookbook! - D. M. Skramstad - LAKE LUZERNE, NY, US
This is a good cookbook for keeping your diabetes under control. The recipes are fun and easy. If you're serious about managing your diabetes, this is a great way to do it!